What The World Can Learn From Brazil About Living Well (part 2)

3. Brazilians love getting in the exercise

You know, physical activity is an essential part of life in Brazil. This country indeed has the second-largest fitness industry in the world following the U.S.

You see, even the gym’s outside, popular sports such as soccer, volleyball, futevolei, jiu-jitsu, Capoeira, as well as polo are apt to be useful for people to get the sweat on.

What is the result? Considerably lower average weight as well as BMI compared to in the U.S. As per government data, the a 30-something Brazilian man’s average weight is 5’6″ as well as 163.5 pounds (a 26.3 BMI) and one woman, 5’2″ as well as 137 pounds (25.1 BMI), as opposed to the U.S., in which one comparable man is 5’9″ as well as 199.5 pounds (29.5 BMI), 5’4″ as well as 169 pounds (29 BMI) for a woman.

4. Brazilians dão um jeito

You know, there is always a sure way to attain something. That message of resourcefulness and resilience is central to the local culture, where the jeitinho Brasileiro’s concept, one alternative “way” or shortcut for getting the things you need is considered central to daily life. You see, the “jeitinho” is known as the word jeito’s diminutive form, meaning one’s manner or way, and address the way that one can circumvent one inefficient and sometimes corrupt bureaucratic entanglement in Brazil.

5. They juiced before juicing became a big thing

You know, there is a reason that fancy SoHo juice bars are stocked with Brazilian staples such as acerola, açai, as well as passion fruit: Brazilians started consuming juices of fresh-pressed fruit decades ago. Casas de sucos are not only for skeletal stylists on a diet, but also in Brazil they are extra popular for anyone.